PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 01:03:15 | 01:03:15 | 01:05:05 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:27:07 | 02:27:07 | 02:29:17 | 02:27:29 | ||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| 10k | -20.9% | 01:03:15 | 01:03:15 | V40 | 5 | 50 KM | |
| Sprint Triathlon | 01:54:07 | 01:54:07 |
|
Veterans 5 | 2 | 51.5 KM | |
| Sprint Triathlon | 01:54:07 | 01:54:07 |
|
Veterans 5 | 2 | 51.5 KM | |
| Half Marathon | -15.0% | 02:27:07 | 02:27:07 |
|
V50 | 3 | 63.294 KM |
| 41k | 05:54:10 | 05:54:10 | V50 | 1 | 41 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | -24.0% | 01:03:15 | 01:03:15 | V40 | 4 | 40 KM | |
| 2025 | Half Marathon | 02:27:07 | 02:27:07 |
|
V50 | 1 | 21.098 KM | |
| 2025 | 41k | 05:54:10 | 05:54:10 | V50 | 1 | 41 KM | ||
| 2024 | Sprint Triathlon | 01:54:07 | 01:54:07 |
|
Veterans 5 | 2 | 51.5 KM | |
| 2024 | Half Marathon | 02:27:07 | 02:29:17 | V50 | 1 | 21.098 KM | ||
| 2022 | 10k | 01:03:15 | 01:05:05 | V45 | 1 | 10 KM | ||
| 2022 | Half Marathon | 02:27:07 | 02:27:29 |
|
V50 | 1 | 21.098 KM |