PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:36 00:51:36 00:52:12 00:53:40 00:58:41
16 Mile
20 Mile
5k
Half Marathon 02:03:48 02:14:21 02:03:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.2% 00:51:36 00:51:36 V50 9 90 KM
Half Marathon -21.1% 02:03:48 02:03:48 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:36 00:51:36 V50 1 10 KM
2024 10k 00:51:36 00:52:12 V45 3 30 KM
2023 10k -2.7% 00:51:36 00:53:40 V45 4 40 KM
2023 Half Marathon -24.1% 02:03:48 02:14:21 V45 3 63.294 KM
2022 10k 00:51:36 00:58:41 V45 1 10 KM
2022 Half Marathon 02:03:48 02:03:48 V45 1 21.098 KM