PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:57 01:02:49 00:41:57 00:43:00
16 Mile
20 Mile
5k
Half Marathon 01:34:35 01:39:52 01:34:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.8% 00:41:57 00:41:57 V40 6 60 KM
Half Marathon -16.1% 01:34:35 01:34:35 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:57 01:02:49 Senior 1 10 KM
2024 10k -21.3% 00:41:57 00:41:57 V40 3 30 KM
2023 10k 00:41:57 00:43:00 V35 2 20 KM
2023 Half Marathon 01:34:35 01:39:52 V35 1 21.098 KM
2022 Half Marathon 01:34:35 01:34:35 V35 2 42.196 KM