PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:09 00:45:09
16 Mile
20 Mile
5k 00:21:21 00:21:21
Half Marathon 01:43:18 01:43:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:21 00:21:21 V40 1 5 KM
10k -3.8% 00:45:09 00:45:09 Senior 4 40 KM
Half Marathon 01:43:18 01:43:18 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -3.8% 00:45:09 00:45:09 Senior 4 40 KM
2020 Half Marathon 01:43:18 01:43:18 V40 1 21.098 KM
2019 5k 00:21:21 00:21:21 V40 1 5 KM