PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:49 00:45:49
16 Mile
20 Mile
5k
Half Marathon 02:05:00 02:05:00
Marathon 04:25:32 04:25:32

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.9% 00:45:49 00:45:49 V40 5 50 KM
Half Marathon 02:05:00 02:05:00 Senior 1 21.098 KM
Marathon 04:25:32 04:25:32 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -5.9% 00:45:49 00:45:49 V40 5 50 KM
2020 Marathon 04:25:32 04:25:32 V40 1 42.195 KM
2019 Half Marathon 02:05:00 02:05:00 Senior 1 21.098 KM