PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:27 00:47:27 01:09:57
16 Mile
20 Mile
5k 00:50:02 00:50:02
Half Marathon 01:31:31 02:06:47 01:31:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:47:27 00:47:27 V40 2 20 KM
5k 00:50:02 00:50:02 Senior 1 5 KM
Half Marathon -66.0% 01:31:31 01:31:31 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:47:27 00:47:27 V40 1 10 KM
2025 10k 00:47:27 01:09:57 Senior 1 10 KM
2024 5k 00:50:02 00:50:02 Senior 1 5 KM
2023 Half Marathon 01:31:31 02:06:47 Senior 2 42.196 KM
2022 Half Marathon 01:31:31 01:31:31 V40 1 21.098 KM