PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:35 00:46:35 00:49:15
16 Mile
20 Mile
5k
Half Marathon 01:55:39 01:55:39 01:57:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.2% 00:46:35 00:46:35 Senior 5 50 KM
Half Marathon 01:55:39 01:55:39 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:55:39 01:55:39 Senior 1 21.098 KM
2022 10k -21.4% 00:46:35 00:46:35 Senior 3 30 KM
2022 Half Marathon 01:55:39 01:57:45 Senior 2 42.196 KM
2020 10k 00:46:35 00:49:15 Senior 2 20 KM