PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:35:21 | 00:41:46 | 00:35:21 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:31:25 | 01:38:00 | 01:57:03 | 01:55:54 | 01:31:25 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:31:25 | 01:38:00 |
|
V35 | 1 | 21.098 KM | |
| 2024 | Half Marathon | 01:31:25 | 01:57:03 |
|
Senior | 4 | 84.392 KM | |
| 2023 | 10k | -20.2% | 00:35:21 | 00:41:46 |
|
V35 | 4 | 40 KM |
| 2023 | Half Marathon | 01:31:25 | 01:55:54 | Senior | 1 | 21.098 KM | ||
| 2022 | 10k | 00:35:21 | 00:35:21 | Senior | 2 | 20 KM | ||
| 2022 | Half Marathon | -9.1% | 01:31:25 | 01:31:25 |
|
V35 | 6 | 126.588 KM |