PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:20 00:49:48 00:58:02 00:45:20 00:52:38
16 Mile
20 Mile
5k
Half Marathon 02:42:26 02:42:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.5% 00:45:20 00:45:20 V35 11 110 KM
Half Marathon 02:42:26 02:42:26 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:45:20 00:49:48 V35 2 20 KM
2019 10k 00:45:20 00:58:02 Senior 1 10 KM
2018 10k -14.3% 00:45:20 00:45:20 V35 6 60 KM
2018 Half Marathon 02:42:26 02:42:26 V50 1 21.098 KM
2017 10k 00:45:20 00:52:38 Senior 2 20 KM