PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:50 00:51:35 00:43:50 00:49:09
16 Mile
20 Mile
5k
Half Marathon 01:44:24 01:44:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.2% 00:43:50 00:43:50 Senior 5 50 KM
Half Marathon 01:44:24 01:44:24 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:43:50 00:51:35 Senior 2 20 KM
2023 10k 00:43:50 00:43:50 Senior 1 10 KM
2023 Half Marathon 01:44:24 01:44:24 V35 1 21.098 KM
2022 10k 00:43:50 00:49:09 Senior 2 20 KM