PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:34 00:46:34 00:54:41 00:54:22
16 Mile
20 Mile
5k
Half Marathon 02:25:05 02:25:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.7% 00:46:34 00:46:34 Senior 5 50 KM
Half Marathon -33.3% 02:25:05 02:25:05 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:34 00:46:34 Senior 2 20 KM
2023 10k 00:46:34 00:54:41 V50 2 20 KM
2023 Half Marathon -33.3% 02:25:05 02:25:05 V50 3 63.294 KM
2022 10k 00:46:34 00:54:22 V45 1 10 KM