PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:32 00:47:34 00:44:32
16 Mile
20 Mile
5k
Half Marathon 01:38:19 01:38:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.5% 00:44:32 00:44:32 V40 3 30 KM
Half Marathon 01:38:19 01:38:19 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:38:19 01:38:19 V40 2 42.196 KM
2022 10k 00:44:32 00:47:34 V40 1 10 KM
2021 10k 00:44:32 00:44:32 V40 2 20 KM