PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:51 00:49:12 00:46:51 00:51:34
16 Mile
20 Mile
5k
Half Marathon 01:54:08 02:25:23 01:54:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.3% 00:46:51 00:46:51 V40 11 110 KM
Half Marathon -18.1% 01:54:08 01:54:08 V55 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:51 00:49:12 V45 2 20 KM
2024 10k 00:46:51 00:46:51 V40 5 50 KM
2023 10k -4.8% 00:46:51 00:51:34 V35 4 40 KM
2023 Half Marathon -33.6% 01:54:08 02:25:23 V45 3 63.294 KM
2022 Half Marathon -2.6% 01:54:08 01:54:08 V55 3 63.294 KM