PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:42 01:03:06 00:54:42
16 Mile
20 Mile
5k 00:31:43 00:31:43
Half Marathon 01:38:35 01:38:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:43 00:31:43 V50 1 5 KM
10k -35.5% 00:54:42 00:54:42 V45 6 60 KM
Half Marathon 01:38:35 01:38:35 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:31:43 00:31:43 V50 1 5 KM
2023 10k -21.2% 00:54:42 01:03:06 V50 3 30 KM
2022 10k -49.9% 00:54:42 00:54:42 V45 3 30 KM
2016 Half Marathon 01:38:35 01:38:35 V40 1 21.098 KM