PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:21 00:51:18 00:49:28 00:46:02 00:46:38 00:43:21
16 Mile
20 Mile
5k 00:23:15 00:23:15
Half Marathon 01:59:19 01:59:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:15 00:23:15 Senior 1 5 KM
10k -20.6% 00:43:21 00:43:21 Senior 9 90 KM
Half Marathon 01:59:19 01:59:19 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:43:21 00:51:18 V35 1 10 KM
2020 10k 00:43:21 00:49:28 V35 1 10 KM
2019 10k 00:43:21 00:46:02 Senior 1 10 KM
2018 5k 00:23:15 00:23:15 Senior 1 5 KM
2018 10k 00:43:21 00:46:38 Senior 2 20 KM
2017 10k -25.5% 00:43:21 00:43:21 Senior 4 40 KM
2017 Half Marathon 01:59:19 01:59:19 Senior 1 21.098 KM