All Performances
| 2026 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 324 | Run Heaton Park 10k - 18th Jan 2026 | 01:02:35 | 01:08:00 | -19.0% | -1.18% | 00:46:27 | 01:02:35 | 10k | V55 | Jan 18, 2026 |
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1060 | Hampton Court Palace 10k - 19th October 2025 | 01:03:07 | 01:06:01 | -19.4% | -1.21% | 00:46:27 | 01:03:07 | 10k |
|
V50 | Oct 19, 2025 |
| 232 | Stanley Park 10k - 5th July 2025 | 01:03:28 | 01:08:13 | -20.7% | -1.29% | 00:46:27 | 01:03:07 | 10k | V55 | Jul 5, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 370 | Blackburn 10k - 8th December 2024 | 00:46:27 | 00:48:15 | -12.1% | -0.76% | 00:46:27 | 00:46:27 | 10k | V35 | Dec 8, 2024 | |
| 228 | HSW Solicitors Nantwich 10k - 17th March 2024 | 00:46:54 | 00:48:43 | 0.0% | 0.00% | 00:46:27 | 00:46:27 | 10k | V50 | Mar 17, 2024 | |
| 888 | Blackburn 10k - 8th December 2024 | 00:57:05 | 00:59:18 | -8.9% | -0.55% | 00:46:27 | 00:46:27 | 10k | V55 | Dec 8, 2024 | |
| 241 | Run Aintree 10k - 29th September 2024 | 00:58:02 | 01:00:06 | -10.7% | -0.67% | 00:46:27 | 00:46:27 | 10k | V55 | Sep 29, 2024 | |
| 359 | Run Aintree 10k - 15th December 2024 | 01:02:03 | 01:04:50 | -18.8% | -1.17% | 00:46:27 | 00:46:27 | 10k |
|
V55 | Dec 15, 2024 |
| 212 | Finsbury Park 10k RunThrough - 16th June 2024 | 01:06:53 | 01:10:32 | 0.0% | 0.00% | 00:46:27 | 00:46:27 | 10k |
|
V45 | Jun 16, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 267 | Blackburn 10k - 3rd December 2023 | 00:47:30 | 00:49:18 | -9.6% | -0.60% | 00:46:27 | 00:47:30 | 10k | V35 | Dec 3, 2023 | |
| 485 | Jarrow 10k - 1st October 2023 | 00:53:22 | 00:54:08 | -1.9% | -0.12% | 00:46:27 | 00:47:30 | 10k | V60 | Oct 1, 2023 | |
| 230 | Run Aintree 10k - 12th February 2023 | 00:55:34 | 00:57:29 | -6.3% | -0.39% | 00:46:27 | 00:47:30 | 10k | V45 | Feb 12, 2023 | |
| 219 | Macclesfield Running Festival 10k - 29th October 2023 | 01:02:10 | 01:06:07 | -19.9% | -1.24% | 00:46:27 | 00:47:30 | 10k | V50 | Oct 29, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 67 | Queen Elizabeth Olympic Park 5k - 17th September 2022 | 00:34:10 | 00:36:00 | -31.6% | -1.97% | 00:34:10 | 00:34:10 | 5k |
|
V60 | Sep 17, 2022 |
| 523 | Blackburn 10k - 4th December 2022 | 00:57:05 | 00:58:06 | -12.0% | -0.75% | 00:46:27 | 00:57:05 | 10k | V55 | Dec 4, 2022 | |
| 160 | Tatton Park 10k - 10th September 2022 | 01:02:33 | 01:05:29 | -23.6% | -1.47% | 00:46:27 | 00:57:05 | 10k | V50 | Sep 10, 2022 | |
| 41 | Carsington Water Half Marathon - 11th December 2022 | 01:44:46 | 01:49:26 | -5.5% | -0.34% | 01:44:46 | 01:44:46 | Half Marathon |
|
V50 | Dec 11, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 90 | Run Media City 10k - 27th May 2021 | 00:48:22 | 00:53:59 | -4.5% | -0.28% | 00:46:27 | 00:48:22 | 10k | V45 | May 27, 2021 |