PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:22 00:49:22 00:44:22 00:49:56 00:49:27 00:47:24
16 Mile
20 Mile
5k
Half Marathon 01:38:27 01:38:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.0% 00:44:22 00:44:22 Senior 5 50 KM
Half Marathon 01:38:27 01:38:27 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:38:27 01:38:27 Senior 1 21.098 KM
2020 10k 00:44:22 00:49:22 V35 1 10 KM
2019 10k 00:44:22 00:44:22 Senior 1 10 KM
2018 10k 00:44:22 00:49:56 V35 1 10 KM
2017 10k 00:44:22 00:49:27 Senior 1 10 KM
2015 10k 00:44:22 00:47:24 Senior 1 10 KM