PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:23 00:47:42 00:47:28 00:44:23
16 Mile
20 Mile
5k
Half Marathon 01:38:36 01:38:36 01:46:09 01:41:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.4% 00:44:23 00:44:23 V45 8 80 KM
Half Marathon -8.5% 01:38:36 01:38:36 V45 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:23 00:47:42 V40 2 20 KM
2024 10k -5.0% 00:44:23 00:47:28 V45 4 40 KM
2024 Half Marathon -13.3% 01:38:36 01:38:36 V45 3 63.294 KM
2023 Half Marathon -3.4% 01:38:36 01:46:09 V45 3 63.294 KM
2022 Half Marathon 01:38:36 01:41:09 V45 2 42.196 KM
2020 10k 00:44:23 00:44:23 V45 2 20 KM