PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:09 00:46:09 00:46:47 00:48:01
16 Mile
20 Mile
5k 00:46:09 00:46:09
Half Marathon 01:51:24 01:51:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:46:09 00:46:09 1 5 KM
10k -23.6% 00:46:09 00:46:09 3 30 KM
Half Marathon 01:51:24 01:51:24 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:46:09 00:46:09 1 5 KM
2025 10k 00:46:09 00:46:09 1 10 KM
2022 10k 00:46:09 00:46:47 Senior 1 10 KM
2021 10k 00:46:09 00:48:01 Senior 1 10 KM
2021 Half Marathon 01:51:24 01:51:24 Senior 1 21.098 KM