PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:44 00:49:44 00:53:39
16 Mile
20 Mile
5k
Half Marathon 02:11:25 02:11:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.4% 00:49:44 00:49:44 V45 10 100 KM
Half Marathon 02:11:25 02:11:25 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -5.2% 00:49:44 00:49:44 V45 4 40 KM
2023 10k -12.1% 00:49:44 00:53:39 V40 6 60 KM
2022 Half Marathon 02:11:25 02:11:25 Senior 1 21.098 KM