PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:00 00:58:00 01:01:25 01:02:29
16 Mile
20 Mile
5k 00:30:52 00:30:52
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:52 00:30:52 V45 1 5 KM
10k -11.1% 00:58:00 00:58:00 V45 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:30:52 00:30:52 V45 1 5 KM
2025 10k 00:58:00 00:58:00 V45 1 10 KM
2024 10k -6.6% 00:58:00 01:01:25 V45 3 30 KM
2022 10k 00:58:00 01:02:29 V45 1 10 KM