PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:58 00:52:58 00:54:15 00:53:54
16 Mile
20 Mile
5k 00:27:46 00:27:46
Half Marathon 01:58:29 01:58:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:46 00:27:46 V40 1 5 KM
10k -10.3% 00:52:58 00:52:58 V40 7 70 KM
Half Marathon -6.9% 01:58:29 01:58:29 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:52:58 00:52:58 V40 2 20 KM
2022 5k 00:27:46 00:27:46 V40 1 5 KM
2022 10k -8.6% 00:52:58 00:54:15 V40 4 40 KM
2022 Half Marathon -6.9% 01:58:29 01:58:29 V40 3 63.294 KM
2021 10k 00:52:58 00:53:54 V40 1 10 KM