PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:39:12 01:39:12
10k 00:39:12 00:39:12 00:56:39 00:39:46 00:41:37
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.4% 00:39:12 00:39:12 V40 29 290 KM
10 Mile 01:39:12 01:39:12 V55 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -11.7% 00:39:12 00:39:12 V40 8 80 KM
2025 10 Mile 01:39:12 01:39:12 V55 1 16.09 KM
2024 10k -10.3% 00:39:12 00:56:39 V55 9 90 KM
2023 10k -10.5% 00:39:12 00:39:46 V35 11 110 KM
2022 10k 00:39:12 00:41:37 V35 1 10 KM