PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:57 00:46:57 00:48:33
16 Mile
20 Mile
5k
Half Marathon 01:32:20 01:32:20 01:44:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.1% 00:46:57 00:46:57 Senior 5 50 KM
Half Marathon -8.4% 01:32:20 01:32:20 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:32:20 01:32:20 Senior 1 21.098 KM
2023 10k -15.8% 00:46:57 00:46:57 Senior 4 40 KM
2023 Half Marathon -4.7% 01:32:20 01:44:45 Senior 3 63.294 KM
2022 10k 00:46:57 00:48:33 Senior 1 10 KM