PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:40:18 01:40:18
10k 00:45:20 00:45:20 00:59:19
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.4% 00:45:20 00:45:20 V55 4 40 KM
10 Mile 01:40:18 01:40:18 V55 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10 Mile 01:40:18 01:40:18 V55 1 16.09 KM
2022 10k -17.4% 00:45:20 00:45:20 V55 3 30 KM
2021 10k 00:45:20 00:59:19 V55 1 10 KM