PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:53 00:52:48 00:45:53 00:47:03
16 Mile
20 Mile
5k
Half Marathon 01:50:53 01:50:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.6% 00:45:53 00:45:53 Senior 5 50 KM
Half Marathon 01:50:53 01:50:53 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -7.3% 00:45:53 00:52:48 V40 3 30 KM
2025 Half Marathon 01:50:53 01:50:53 V35 1 21.098 KM
2023 10k 00:45:53 00:45:53 Senior 1 10 KM
2022 10k 00:45:53 00:47:03 V35 1 10 KM