PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:33 00:51:33 00:55:19 00:56:26
16 Mile
20 Mile
5k 00:28:19 00:28:19
Half Marathon 01:49:59 01:49:59
Marathon 04:27:09 04:27:09

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:19 00:28:19 V35 1 5 KM
10k -4.7% 00:51:33 00:51:33 V35 6 60 KM
Half Marathon 01:49:59 01:49:59 V35 2 42.196 KM
Marathon 04:27:09 04:27:09 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:49:59 01:49:59 V35 2 42.196 KM
2025 Marathon 04:27:09 04:27:09 V35 1 42.195 KM
2024 10k 00:51:33 00:51:33 V35 4 40 KM
2023 5k 00:28:19 00:28:19 V35 1 5 KM
2023 10k 00:51:33 00:55:19 V35 1 10 KM
2022 10k 00:51:33 00:56:26 V35 1 10 KM