PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:10:18 01:10:18
16 Mile
20 Mile
5k 00:32:29 00:33:54 00:32:29
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:29 00:32:29 Senior 2 10 KM
10k -14.8% 01:10:18 01:10:18 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:32:29 00:33:54 Senior 1 5 KM
2023 10k -14.8% 01:10:18 01:10:18 Senior 3 30 KM
2022 5k 00:32:29 00:32:29 Senior 1 5 KM