PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:50 00:55:38 00:58:08 00:52:50
16 Mile
20 Mile
5k 00:32:21 00:32:21
Half Marathon 02:25:09 02:25:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:21 00:32:21 V50 1 5 KM
10k -16.8% 00:52:50 00:52:50 V50 11 110 KM
Half Marathon -33.5% 02:25:09 02:25:09 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:32:21 00:32:21 V50 1 5 KM
2023 10k -15.2% 00:52:50 00:55:38 V45 5 50 KM
2023 Half Marathon -33.5% 02:25:09 02:25:09 V35 3 63.294 KM
2022 10k -20.4% 00:52:50 00:58:08 V35 5 50 KM
2021 10k 00:52:50 00:52:50 V50 1 10 KM