PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:32:07 00:50:42 00:32:07 00:32:51
16 Mile
20 Mile
5k
Half Marathon 01:11:15 01:11:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.5% 00:32:07 00:32:07 Senior 4 40 KM
Half Marathon -35.4% 01:11:15 01:11:15 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:32:07 00:50:42 Senior 2 20 KM
2023 Half Marathon -35.4% 01:11:15 01:11:15 V35 4 84.392 KM
2022 10k 00:32:07 00:32:07 Senior 1 10 KM
2021 10k 00:32:07 00:32:51 Senior 1 10 KM