PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:23 00:46:23
16 Mile
20 Mile
5k 00:31:00 00:34:52 00:31:00
Half Marathon 02:03:00 02:03:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.6% 00:31:00 00:31:00 Senior 3 15 KM
10k 00:46:23 00:46:23 Senior 1 10 KM
Half Marathon -5.0% 02:03:00 02:03:00 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:23 00:46:23 Senior 1 10 KM
2024 Half Marathon -5.0% 02:03:00 02:03:00 Senior 3 63.294 KM
2023 5k 00:31:00 00:34:52 Senior 2 10 KM
2022 5k 00:31:00 00:31:00 Senior 1 5 KM