PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:02 00:52:02 00:52:34
16 Mile
20 Mile
5k 00:31:30 00:31:30 00:35:46
Half Marathon 01:43:15 01:43:15 01:48:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:30 00:31:30 Senior 2 10 KM
10k 00:52:02 00:52:02 V40 4 40 KM
Half Marathon -7.8% 01:43:15 01:43:15 V40 7 147.686 KM
Standard Triathlon 02:01:16 02:01:16 Veterans 1 2 103 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:02 00:52:02 V40 1 10 KM
2025 Standard Triathlon 02:01:16 02:01:16 Veterans 1 1 51.5 KM
2024 5k 00:31:30 00:31:30 Senior 1 5 KM
2024 10k 00:52:02 00:52:34 V45 3 30 KM
2024 Half Marathon -7.9% 01:43:15 01:43:15 V40 5 105.49 KM
2024 Standard Triathlon 02:01:16 02:03:27 Seniors 4 1 51.5 KM
2022 5k 00:31:30 00:35:46 V45 1 5 KM
2022 Half Marathon 01:43:15 01:48:22 V40 2 42.196 KM