PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:15 01:04:36 00:46:15
16 Mile
20 Mile
5k 00:31:16 00:31:16
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:16 00:31:16 V45 2 10 KM
10k 00:46:15 00:46:15 V45 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:31:16 00:31:16 V45 2 10 KM
2020 10k 00:46:15 01:04:36 V50 1 10 KM
2017 10k 00:46:15 00:46:15 V45 1 10 KM