PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:22 00:57:36 00:47:22
16 Mile
20 Mile
5k 00:34:51 00:38:23 00:34:51
Half Marathon 01:20:55 01:34:34 01:20:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:51 00:34:51 Senior 3 15 KM
10k -10.1% 00:47:22 00:47:22 V35 4 40 KM
Half Marathon -30.6% 01:20:55 01:20:55 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:20:55 01:34:34 V35 1 21.098 KM
2024 5k 00:34:51 00:38:23 Senior 2 10 KM
2024 10k -6.6% 00:47:22 00:57:36 Senior 3 30 KM
2024 Half Marathon -31.4% 01:20:55 01:20:55 Senior 4 84.392 KM
2022 5k 00:34:51 00:34:51 Senior 1 5 KM
2021 10k 00:47:22 00:47:22 V35 1 10 KM