PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:35 00:43:35 01:06:11 01:07:21 00:43:49
16 Mile
20 Mile
5k
Half Marathon 01:38:05 01:38:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.6% 00:43:35 00:43:35 V40 8 80 KM
Half Marathon 01:38:05 01:38:05 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -16.4% 00:43:35 00:43:35 V40 4 40 KM
2024 10k 00:43:35 01:06:11 V55 1 10 KM
2024 Half Marathon 01:38:05 01:38:05 V35 1 21.098 KM
2023 10k 00:43:35 01:07:21 V55 1 10 KM
2022 10k 00:43:35 00:43:49 Senior 2 20 KM