PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:48 00:39:48 00:41:04 00:42:21
16 Mile
20 Mile
5k
Half Marathon 01:24:45 01:24:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -31.3% 00:39:48 00:39:48 Senior 6 60 KM
Half Marathon -33.7% 01:24:45 01:24:45 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:39:48 00:39:48 Senior 2 20 KM
2019 10k 00:39:48 00:41:04 Senior 2 20 KM
2019 Half Marathon -33.7% 01:24:45 01:24:45 Senior 3 63.294 KM
2017 10k 00:39:48 00:42:21 Senior 2 20 KM