PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:22 00:50:27 00:47:22 00:48:53
16 Mile
20 Mile
5k
Half Marathon 01:41:45 01:41:45 01:45:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.1% 00:47:22 00:47:22 V40 13 130 KM
Half Marathon 01:41:45 01:41:45 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:22 00:50:27 V45 1 10 KM
2024 10k -3.1% 00:47:22 00:47:22 V40 7 70 KM
2024 Half Marathon 01:41:45 01:41:45 V40 3 63.294 KM
2023 10k -4.7% 00:47:22 00:48:53 V40 5 50 KM
2022 Half Marathon 01:41:45 01:45:03 V40 2 42.196 KM