PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:50:04 | 00:50:04 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:28:03 | 02:28:03 | ||||||||||||
| Marathon | 04:11:00 | 04:23:36 | 04:11:00 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Standard Triathlon | 02:56:04 | 02:56:04 | V60 | 1 | 51.5 KM | ||
| 2023 | Marathon | 04:11:00 | 04:23:36 | V55 | 1 | 42.195 KM | ||
| 2022 | Half Marathon | 02:28:03 | 02:28:03 |
|
V55 | 1 | 21.098 KM | |
| 2022 | Marathon | 04:11:00 | 04:11:00 |
|
V55 | 1 | 42.195 KM | |
| 2018 | 10k | 00:50:04 | 00:50:04 | V50 | 1 | 10 KM |