PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:13:36 01:13:36 01:16:54
16 Mile
20 Mile
5k 00:31:48 00:31:48 00:47:34
Half Marathon 02:18:47 02:18:47 02:50:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:48 00:31:48 Senior 2 10 KM
10k 01:13:36 01:13:36 V35 2 20 KM
Half Marathon 02:18:47 02:18:47 Senior 2 42.196 KM
22k 02:59:35 02:59:35 Senior 1 22 KM
25k 03:47:29 03:47:29 Senior 1 25 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:31:48 00:31:48 Senior 1 5 KM
2024 10k 01:13:36 01:13:36 V35 1 10 KM
2024 Half Marathon 02:18:47 02:18:47 Senior 1 21.098 KM
2024 22k 02:59:35 02:59:35 Senior 1 22 KM
2024 25k 03:47:29 03:47:29 Senior 1 25 KM
2023 5k 00:31:48 00:47:34 Senior 1 5 KM
2023 Half Marathon 02:18:47 02:50:00 V35 1 21.098 KM
2022 10k 01:13:36 01:16:54 V50 1 10 KM