PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:37 00:52:37 00:52:54
16 Mile
20 Mile
5k 00:19:11 00:19:11
Half Marathon 02:26:11 02:26:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:11 00:19:11 Senior 1 5 KM
10k -8.5% 00:52:37 00:52:37 V35 5 50 KM
Sprint Triathlon 01:26:13 01:26:13 Senior 1 25.75 KM
Half Marathon 02:26:11 02:26:11 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:19:11 00:19:11 Senior 1 5 KM
2023 10k -3.7% 00:52:37 00:52:37 V35 4 40 KM
2023 Sprint Triathlon 01:26:13 01:26:13 Senior 1 25.75 KM
2023 Half Marathon 02:26:11 02:26:11 Senior 1 21.098 KM
2022 10k 00:52:37 00:52:54 1 10 KM