PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:35 01:03:04 00:56:46 00:51:35
16 Mile
20 Mile
5k
Half Marathon 01:37:53 01:37:53
Marathon 03:12:02 03:12:02

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.4% 00:51:35 00:51:35 V40 5 50 KM
Half Marathon 01:37:53 01:37:53 V45 1 21.098 KM
Marathon 03:12:02 03:12:02 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:35 01:03:04 Senior 1 10 KM
2025 Marathon 03:12:02 03:12:02 Senior 1 42.195 KM
2024 10k 00:51:35 00:56:46 V40 1 10 KM
2023 Half Marathon 01:37:53 01:37:53 V45 1 21.098 KM
2022 10k -5.1% 00:51:35 00:51:35 V40 3 30 KM