PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:46 00:57:46
16 Mile
20 Mile
5k 00:25:34 00:30:38 00:25:34
Half Marathon 02:09:51 02:09:51 02:21:22 02:25:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:34 00:25:34 Senior 2 10 KM
10k -6.1% 00:57:46 00:57:46 Senior 4 40 KM
Half Marathon -5.8% 02:09:51 02:09:51 Senior 10 210.98 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:25:34 00:30:38 V35 1 5 KM
2024 5k 00:25:34 00:25:34 Senior 1 5 KM
2024 10k -6.1% 00:57:46 00:57:46 Senior 4 40 KM
2024 Half Marathon -0.5% 02:09:51 02:09:51 Senior 6 126.588 KM
2023 Half Marathon -13.0% 02:09:51 02:21:22 V45 3 63.294 KM
2022 Half Marathon 02:09:51 02:25:37 1 21.098 KM