PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:34:00 00:47:08 00:34:00 00:49:01
16 Mile
20 Mile
5k 00:24:06 00:24:06
Half Marathon 01:34:08 01:34:08 01:53:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:06 00:24:06 Senior 1 5 KM
10k -12.4% 00:34:00 00:34:00 V40 4 40 KM
Half Marathon 01:34:08 01:34:08 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:34:00 00:47:08 V35 1 10 KM
2019 Half Marathon 01:34:08 01:34:08 Senior 1 21.098 KM
2018 10k 00:34:00 00:34:00 V40 1 10 KM
2018 Half Marathon 01:34:08 01:53:02 V40 1 21.098 KM
2017 5k 00:24:06 00:24:06 Senior 1 5 KM
2017 10k 00:34:00 00:49:01 Senior 2 20 KM