PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:08:02 00:08:02
10 Mile
10k 00:44:38 00:44:38 00:45:15 00:44:38
16 Mile
20 Mile
5k 00:21:22 00:21:22 00:21:29
Half Marathon 01:39:28 01:39:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:08:02 00:08:02 V35 1 1.609 KM
5k -33.5% 00:21:22 00:21:22 V35 5 25 KM
10k -27.1% 00:44:38 00:44:38 V35 5 50 KM
Half Marathon 01:39:28 01:39:28 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:21:22 00:21:22 V35 1 5 KM
2024 10k 00:44:38 00:44:38 V35 1 10 KM
2024 Half Marathon 01:39:28 01:39:28 V35 1 21.098 KM
2023 1 Mile 00:08:02 00:08:02 V35 1 1.609 KM
2023 10k 00:44:38 00:45:15 V35 3 30 KM
2022 5k -32.1% 00:21:22 00:21:29 V35 4 20 KM
2022 10k 00:44:38 00:44:38 V35 1 10 KM