PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | 00:08:02 | 00:08:02 | ||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:44:38 | 00:44:38 | 00:45:15 | 00:44:38 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:21:22 | 00:21:22 | 00:21:29 | |||||||||||
| Half Marathon | 01:39:28 | 01:39:28 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | 5k | 00:21:22 | 00:21:22 | V35 | 1 | 5 KM | ||
| 2024 | 10k | 00:44:38 | 00:44:38 |
|
V35 | 1 | 10 KM | |
| 2024 | Half Marathon | 01:39:28 | 01:39:28 |
|
V35 | 1 | 21.098 KM | |
| 2023 | 1 Mile | 00:08:02 | 00:08:02 | V35 | 1 | 1.609 KM | ||
| 2023 | 10k | 00:44:38 | 00:45:15 | V35 | 3 | 30 KM | ||
| 2022 | 5k | -32.1% | 00:21:22 | 00:21:29 | V35 | 4 | 20 KM | |
| 2022 | 10k | 00:44:38 | 00:44:38 | V35 | 1 | 10 KM |

