PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:52:01 | 00:52:01 | 01:02:47 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:24:39 | 00:24:39 | 00:25:19 | ||||||||||||
| Half Marathon | 01:56:39 | 01:56:39 | 02:03:08 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | 5k | 00:24:39 | 00:24:39 | 2 | 10 KM | |||
| 2024 | 10k | 00:52:01 | 00:52:01 | V35 | 5 | 50 KM | ||
| 2024 | Half Marathon | 01:56:39 | 01:56:39 |
|
V35 | 4 | 84.392 KM | |
| 2022 | 10k | 00:52:01 | 01:02:47 | Senior | 1 | 10 KM | ||
| 2022 | Half Marathon | 01:56:39 | 02:03:08 |
|
1 | 21.098 KM | ||
| 2021 | 5k | 00:24:39 | 00:25:19 | Senior | 1 | 5 KM |