PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:41:58 | 00:41:58 | 00:52:19 | 00:53:38 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:21:24 | 00:21:24 | |||||||||||||
| Half Marathon | 01:34:30 | 01:34:30 | 02:03:21 | 01:39:38 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:21:24 | 00:21:24 | V60 | 2 | 10 KM | ||
| 2025 | 10k | -15.8% | 00:41:58 | 00:41:58 |
|
Senior | 5 | 50 KM |
| 2025 | Kent Champs | 01:34:30 | 01:34:30 | V50 | 1 | 0 KM | ||
| 2025 | Half Marathon | 01:34:30 | 01:34:30 | V50 | 1 | 21.098 KM | ||
| 2024 | 10k | -10.0% | 00:41:58 | 00:52:19 |
|
V65 | 8 | 80 KM |
| 2024 | Sprint Triathlon | 01:31:03 | 01:31:03 | Senior | 1 | 25.75 KM | ||
| 2023 | 10k | 00:41:58 | 00:53:38 | V65 | 2 | 20 KM | ||
| 2023 | Half Marathon | 01:34:30 | 02:03:21 | 2 | 42.196 KM | |||
| 2022 | Half Marathon | 01:34:30 | 01:39:38 |
|
V35 | 2 | 42.196 KM |