PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:33 01:06:54 01:08:15 00:52:33 01:03:49
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.8% 00:52:33 00:52:33 Senior 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:52:33 01:06:54 Senior 2 20 KM
2020 10k 00:52:33 01:08:15 Senior 1 10 KM
2019 10k -10.1% 00:52:33 00:52:33 Senior 4 40 KM
2018 10k 00:52:33 01:03:49 Senior 1 10 KM