PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:24 00:46:24
16 Mile
20 Mile
5k 00:28:37 00:28:37
Half Marathon 01:38:31 01:38:31 01:39:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:37 00:28:37 V45 1 5 KM
10k 00:46:24 00:46:24 V45 2 20 KM
Half Marathon -9.3% 01:38:31 01:38:31 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:28:37 00:28:37 V45 1 5 KM
2023 10k 00:46:24 00:46:24 V45 2 20 KM
2023 Half Marathon -10.4% 01:38:31 01:38:31 V45 3 63.294 KM
2022 Half Marathon 01:38:31 01:39:51 V45 2 42.196 KM