PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:40 00:44:13 00:43:40 00:45:27 00:46:28
16 Mile
20 Mile
5k
Half Marathon 01:37:13 01:37:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -28.0% 00:43:40 00:43:40 5 50 KM
Half Marathon -10.6% 01:37:13 01:37:13 V55 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:43:40 00:44:13 V55 2 20 KM
2025 10k 00:43:40 00:43:40 1 10 KM
2025 Half Marathon -10.6% 01:37:13 01:37:13 V55 3 63.294 KM
2021 10k 00:43:40 00:45:27 Senior 1 10 KM
2020 10k 00:43:40 00:46:28 V50 1 10 KM