PB Progress
Distance | pb | 2020 | 2019 | 2018 | 2017 |
---|---|---|---|---|---|
1 Mile | |||||
10 Mile | |||||
10k | 01:07:05 | 01:09:47 | 01:09:29 | 01:07:05 | |
16 Mile | |||||
20 Mile | |||||
5k | 00:32:00 | 00:34:28 | 00:33:27 | 00:32:00 | |
Half Marathon | |||||
Marathon |
SB Progress
Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
---|---|---|---|---|---|---|---|---|
2020 | 5k | 00:32:00 | 00:34:28 | Senior | 1 | 5 KM | ||
2020 | 10k | 01:07:05 | 01:09:47 | Senior | 1 | 10 KM | ||
2019 | 10k | 01:07:05 | 01:09:29 | Senior | 1 | 10 KM | ||
2018 | 5k | 00:32:00 | 00:33:27 | Senior | 1 | 5 KM | ||
2017 | 5k | 00:32:00 | 00:32:00 | Senior | 1 | 5 KM | ||
2017 | 10k | 01:07:05 | 01:07:05 | Senior | 1 | 10 KM |